Quick Answer: How Do You Treat Deep Muscle Pain?

How do you know if pain is muscular or skeletal?

Injuries are the most common cause of pain.Bone pain is usually deep, penetrating, or dull.

Muscle pain (known as myalgia) is often less intense than bone pain but can be very unpleasant.

Tendon and ligament pain is often less intense than bone pain.

Bursae pain can be caused by trauma, overuse, gout, or infection.More items….

How can you tell the difference between muscle pain and bone pain?

Bone pain: This is usually deep, penetrating, or dull. … Muscle pain: This is often less intense than bone pain, but it can still be debilitating. Muscle pain can be caused by an injury, an autoimmune reaction, loss of blood flow to the muscle, infection, or a tumor. The pain can also include muscle spasms and cramps.

How can you tell the difference between muscle pain and nerve pain?

Consider the following differences:Muscle pain is usually caused by a physical injury.Once an injury heals, muscle pain subsides (nerve pain often lingers)Muscle pain is described as sore and achy, but nerve pain is described in other more specific ways.Pain medicine provides relief to muscle pain but not nerve pain.

What do doctors prescribe for muscle pain?

Drugs Used to Treat Muscle PainDrug nameRx / OTCPregnancyAleveRx/OTCCGeneric name: naproxen systemic Drug class: Nonsteroidal anti-inflammatory drugs For consumers: dosage, interactions, side effectsAnaproxRx/OTCC72 more rows

What is the best treatment for muscle strain?

Rest the strained muscle and apply ice for the first few days after the injury. Anti-inflammatory medicines or acetaminophen (Tylenol) also help reduce pain and swelling. As the pain decreases, you can use heat on the muscle. Stretching and light exercises to bring blood to the injured area can also be useful.

What is the best tablet for muscle pain?

Simple pain relievers such as paracetamol can be used to reduce muscle pain. Anti-inflammatory medicines, such as aspirin and ibuprofen, can reduce pain and be helpful in reducing the inflammation that contributes to muscle pain.

When should I go to the doctor for muscle pain?

When To See A Doctor You cannot put any weight on your joint. You think the injured area appears deformed. You are suffering from severe pain, and the area feels warm or swollen. You are having accompanying symptoms such as morning joint stiffness, numbness, or fever.

How do you release muscle pain?

Tips to relieve muscle pain and sorenessUse an ice pack.Go for a massage.Stretch, stretch, stretch.Do light exercises (such as walking, swimming)Build up eccentric exercises slowly.Take a warm bath.

How can I speed up muscle recovery?

Muscle Strain Treatment Self-Care at HomeProtect the strained muscle from further injury.Rest the strained muscle. … Ice the muscle area (20 minutes every hour while awake). … Compression can be gently applied with an Ace or other elastic bandage, which can both provide support and decrease swelling.More items…•

What does burning muscle pain mean?

An intense burning sensation may indicate a muscle injury, such as a sprain or strain. If this feeling does not get better over time or spreads to several muscles, a person may have a chronic condition, such as fibromyalgia. Other causes of a burning sensation in the muscles include: arthritis.

What causes deep muscle pain?

The most common causes of muscle pain are tension, stress, overuse and minor injuries. … Systemic muscle pain — pain throughout your whole body — is more often the result of an infection, an illness or a side effect of a medication.

What does muscular pain feel like?

Tenderness and pain are symptoms of injured muscles and may be felt when you’re moving or resting. When a muscle is injured, inflammation can cause pain and swelling. You may feel tenderness when the muscle is moved or touched. Your muscles might hurt even when you are resting, or only when you use the injured muscle.

How long does muscular pain last?

Muscle soreness is a side effect of the stress put on muscles when you exercise. It is commonly called Delayed Onset Muscle Soreness, or DOMS, and it is completely normal. DOMS usually begins within 6-8 hours after a new activity or a change in activity, and can last up to 24-48 hours after the exercise.

When should I be worried about muscle pain?

Get immediate medical care if you have muscle pain with: Trouble breathing or dizziness. Extreme muscle weakness. A high fever and stiff neck.

What is the best natural muscle relaxer?

While muscle spasms can be painful, relief is available with these seven natural muscle relaxers.Chamomile. Share on Pinterest. … Cherry juice. Share on Pinterest. … Blueberry smoothies. Share on Pinterest. … Cayenne pepper. Share on Pinterest. … Vitamin D. Share on Pinterest. … Magnesium. Share on Pinterest. … Rest. Share on Pinterest.

Can muscle pain last for months?

Muscle pain can involve a small area or your whole body, ranging from mild to excruciating. Although most muscle aches and pains go away on their own within a short time, sometimes muscle pain can linger for months. … The most common causes of muscle pain are tension, stress, overuse and minor injuries.

Is it better to rest or stretch a pulled muscle?

While it may seem counterintuitive, stretching a strained muscle only makes it worse. Your best bet involves avoiding any movement that agitates the affected area and continue to rest until the pain subsides. Light stretching can assist with a minor strain, but only if incorporated a few days after the injury occurred.

Can a muscle strain get worse?

The signs and symptoms may or may not show up right away when the injury happens. You may have one or more of the following: … Swelling in the area of the injury. Muscle pain that gets worse with activity, or pain that moves or spreads to another body area.