Smoothies
Mind-sharpening
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The 10-second method to sharpen your brain At any given time in your day, how many things are you thinking of and how many are you trying to do?
Smoothies
Build strong bones
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11 Foods for Healthy Bones Istockphoto What are the best foods for healthy bones? Eat these to help fight osteoporosis. Getty Images When it comes to building
Smoothies
Creamy tofu smoothie
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Tofu Fruit Smoothie 1 (10½ oz.) package silken tofu 1 medium banana 2 cups unsweetened orange-pineapple juice, chilled 1 (8 oz.) can unsweetened crushed
Smoothies
Hunger banishing
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Will India help the world banish the scourge of hunger? The world is turning into a strange place of paradoxes. On the one hand, there are an estimated
Smoothies
Beat your hangover
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The Truth About Hangover Cures: What Works Approximately 77 percent of drinkers have reported suffering from hangovers. With symptoms that include headache
Smoothies
Belly-busting berries
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Eight Delicious Foods That Help Fight Belly Fat NEW YORK — In the battle of the bulge, belly fat is an especially tough opponent. But there are actually
Smoothies
Stress-busting smoothie
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7 Anti-Stress Smoothies (That are 100% Natural) — Superdrinks When project deadlines accumulate, presentations become due and social schedules get too
Smoothies
Body-repairing smoothie
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Free Smoothie Recipe #3 From My Sip Fix – 52 Fat-Melting Smoothies Recipe Book MERMAID SmoothieINGREDIENTS 2 kiwis, peeled 1 cup fresh frozen pineapple
Smoothies
Heart-boosting smoothie
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Cardiologists Recommend 5 Shakes and Smoothies for Good Heart Health Posted on August 5, 2018 Shakes and smoothies can literally be elixirs of good heart health.
Smoothies
Stomach-shrinking smoothie
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Erase Belly Fat with Green Smoothie Recipes Disclosure ~ This post contains affiliate links. As a woman ages there is nothing more stubborn (or so it seems)