Smoothies
Weight loss
00
Successful weight loss: 10 tips to lose weight People can lose weight and maintain this loss by taking several achievable steps. These include the following: 1.
Smoothies
Race day
00
Race Day | Not many people, in the course of their lives, get to experience the “highs” of anticipation, expectation and sheer glamour that this day provides
Smoothies
Race day smoothie
00
3 Green Smoothies to Boost Your Energy Green Protein Power (top left). Photo by Francine Zaslow, used with permission of Storey Publishing.
Smoothies
Banish SAD
00
Holiday Depression and Seasonal Affective Disorder The holiday season, stretching from Thanksgiving through New Years, can be a time of joy, celebration
Smoothies
Fight flab
00
Fighting 40s Flab From the WebMD Archives It ranks right up there with “the check is in the mail,” “the dog ate my homework,”
Smoothies
Detox beet
00
Apple Carrot Beet Ginger Juice By now I’m sure you’ve heard all the cool kids are juicing. Joy the Baker does it. Shutterbean does it. And so does Edible Perspective.
Smoothies
More muscle milkshake
00
12 Protein Smoothies to Help Build Muscle Protein is one of the essential building blocks of our diets. It supports our immune system, transports oxygen
Smoothies
Aphrodisiac
00
Top 29 Aphrodisiacs – List of Aphrodisiac Foods for Better Sex istetianaGetty Images While you might’ve heard in passing that oysters are aphrodisiacs
Smoothies
Aid recovery
00
10 Tips to Speed Recovery After Exercise Rest and recovery is an essential part of any workout routine. Your after-exercise recovery routine has a big
Smoothies
Fight disease
00
The Human Immune System and Infectious Disease All living things are subject to attack from disease-causing agents. Even bacteria, so small that more than