Health
You Probably Want To Avoid Exercising Outside In London Today, Because Pollution
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London pollution: is it safe to exercise outside? Bad news for London's outdoor runners and fitness fanatics. Mayor Sadiq Khan has issued a warning
Health
How to be happier
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Stop Trying To Be Happy If you have to try to be cool, you will never be cool. If you have to try to be happy, then you will never be happy.
Health
How To Prevent And Treat Back Pain
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7 Ways to Treat Chronic Back Pain Without Surgery Linkedin Pinterest Reviewed By: Back pain is considered chronic if it lasts three months or longer.
Health
7 ways to improve concentration
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7 Ways to Improve Your Concentration It’s one thing to be motivated, it’s another thing to be concentrated. A lack of concentration, just as a lack of
Health
Will Vaping Kill Me?
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Scientists think they know why vaping is killing people The vaping epidemic is a PSA come to life. A recent outbreak of vaping-related deaths and illnesses
Health
Exercising Just Once Boosts Your Mood
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Exercise & mental health: How exercise benefits the mind & boosts your mood Becky Weil always prided herself on staying active.
Health
When It Comes To Visiting A Doctor, Do You Have FOFO?
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Gilich: We must stay the course right now Mayor Andrew “FoFo” Gilich, agreeing with a sentiment that “it’s time to start getting back to normal,” appeared
Health
Why You Still Aren’t Drinking Enough Water (And How To Fix It)
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Signs You Are Not Drinking Enough Water (With Quick Fixes) Last Updated on April 22, 2020 Some days you wake up and right when you are going to begin your
Health
Dry January Survival Tips from Coach Readers
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Expert Tips on Staying Motivated During Dry January Dry January, also known as the month of no alcohol, has become a popular way of kicking off the new year for many.
Health
The Best Protein Flapjacks Recipe
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Quick ‘n Easy No-Bake Protein Bars August 29, 2013Angela (Oh She Glows) Granola bars have to be one of my favourite things to make. I’ve had a soft spot