Fitness
George North interview: Wings for Life World Run
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“He Wouldn’t Call Up Obama, Clinton, or Even Bush During This Crisis”: Trump’s Cold War With the Former Presidents It is a brilliantly sunny day in the
Fitness
7 ways to stay in shape when you get older
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7 Ways to Stay Healthy After 40 Age 40 is a milestone when the risk of many health conditions increases. This makes the birthday a perfect time for taking
Fitness
Ectomorph, Endomorph or Mesomorph? Train for your body type
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TRAINING TIPS TO MATCH YOUR BODY TYPE By Kevin Kohan, PES, Sport Nutrition Specialist, Certified Gym Jones Instructor • 06 Mar, 2019 • Are you an Ectomorph